In-Person Breathwork Workshops
A shared space for breath, embodiment, and connection at Cryo Body ReVive in Palm Harbor, FL.
Service Description
These monthly workshops are an invitation to slow down and come home to yourself. Each intimate gathering is a 2.5-hour, in-person embodiment and healing workshop designed to support nervous system regulation, self-connection, and gentle self-inquiry. While each month will explore a different theme, every workshop includes a full session of Introspective Breathwork Therapy (IBT) alongside additional practices such as grounding, guided reflection, somatic practices, and intentional rest. This is not a space for fixing yourself or pushing toward who you think you should be. It’s a space to be seen, witnessed, and supported exactly as you are, and to explore what becomes possible when the body feels safe enough to soften. Workshops are held once a month on the last Sunday, from 4:00 to 6:30 pm. Each session stands alone while also offering continuity for those who choose to attend regularly. You do not need prior breathwork experience. You only need a willingness to show up honestly, with whatever is present. You’ll receive a confirmation email after booking, and a day-before instructions email. If it’s not in your inbox, please check your spam or promotions folder just in case.
Upcoming Sessions
Cancellation Policy
By booking a session, you acknowledge and agree to the following: Cancellations made less than 48 hours before the scheduled session are eligible for a 50% refund. In lieu of a refund, sessions may be rescheduled if at least 24 hours’ notice is provided. For in-person sessions, cancellations made less than 48 hours in advance may incur a 25% fee to cover studio rental costs. Missed sessions or no-shows without notice are not eligible for a refund or reschedule. Sessions begin and end at the scheduled time. Arriving late does not extend the session length. This session is a professional service. By booking, you agree to honor the time, preparation, and energetic presence required to hold this work. To support a safe and grounded experience, you agree to arrive sober, present, and regulated enough to participate responsibly in the session. These policies are in place to support mutual respect, clarity, and care for both facilitator and client.
Contact Details
34038 US Hwy 19 N, Palm Harbor, FL 34684, USA
123-456-7890
info@mysite.com